If you're suffering from back pain, you may be wondering what are the best ways to treat it. At Holistic Health & Chiropractic of Frankfort, IL, our health professionals understand that there is no one-size-fits-all answer to managing back pain. Our chiropractor uses different approaches guided by the concept of holistic medicine to ease your pain and improve your quality of life. We treat back pain in the following ways.
When you visit a chiropractor, we will conduct a thorough examination to determine the underlying cause of your pain. Once the cause has been determined, we will create a customized treatment plan to address your specific needs. Chiropractic care can be an effective treatment for back pain because it focuses on restoring the spine’s natural alignment.
This can help take the pressure off the nerves and allow the muscles to relax. If you have low back pain, a chiropractor will adjust the pelvis and lumbar vertebrae to position your joints and bones and restore normal motion. The best thing about chiropractic care is that it is a non-invasive, drug-free approach to treating back pain that can provide long-lasting relief.
Corrective exercises are designed to stretch and strengthen the muscles that support the spine. Corrective exercises can improve your posture and alleviate your pain if your back pain is due to skeletal, muscle, or connective tissue misalignment. They can help to improve your posture and relax your muscles and spine.
The health professionals at Holistic Health & Chiropractic can create a customized corrective exercise plan to address your specific needs. You can do these exercises in the comfort of your own home. The professionals will also provide you with instructions on how to perform the exercises correctly and safely.
Nutritional supplements can also be an effective treatment for back pain. These supplements can reduce inflammation and improve circulation. They can also support the health of the spine and the nervous system. In some cases, your back pain may be caused by excess weight. In this case, nutritional supplements can help you lose weight and ease your back pain.
When you work with a chiropractor focusing on holistic medicine, they can help you choose the right supplements for your specific needs. You can take these supplements in addition to chiropractic care and corrective exercises to provide the best results.
Get Holistic Care for Your Back Pain
If you're suffering from back pain, the best thing you can do is to seek professional help. The health professionals at Holistic Health & Chiropractic of Frankfort can use a variety of approaches to ease your pain and improve your quality of life. Call us today at (815) 469-7472 for more information or to schedule an appointment with our chiropractor.